Yoga Equipment Alternatives You Can Find Around Your House

Never let not having "the right" yoga equipment stop you from practicing! There are so many substitutions and swaps you can make with items around your house that will provide just as much support as blocks, straps, and yoga blankets and bolsters. I share multiple ideas based on items I found in my home, which I hope will inspire you to get creative and keep practicing. Acquiring gear slowly happens over time, so please never think you can't practice at home unless you have all the stuff. Yoga is about how it feels on the inside, not how it looks on the outside. Use what you have and enjoy your practice!

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