Yoga for Hamstrings

Written By Candi Block

Yoga for Hamstrings

This week we’ll be sending some love to our hamstrings! It’s an area that almost always gets some attention during any yoga class, but this 30-minute sequence will specifically target the back of the legs.

New classes will be posted every Sunday. Subscribe to my YouTube channel so you never miss a class!

Candi Block
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Sun Salutation Breakdown